some updates

i bought purple potatoes (just 2) from iovine earlier in the week and just nuked em with a little salt, pepper, and grassfed butter, delicious. i think these arent great for shedding weight but i like to eat big before i go into work so i only need a small snack towards the end of the night.

im staying away from dairy during the challenge, because i thought it really bothered me but sometimes it doesnt? i want to get down to the bottom of it but, im still cooking with butter, is this a bad idea? 

also, before the challenge i had bought these crackers, trusting that anything listed as gluten free would be fair game and "allowed." i ate three yesterday with half an avocado as a snack around 1pm. 

now for the ingredients: rice, corn, evaporated cane juice, sea salt, and soy lecithin. whoops. 

i think avoiding anything from a box is a pretty good rule to adhere to for the next few weeks.